Neuroma - Fall Creek Foot and Ankle

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Neuroma Treatment

At Fall Creek Foot & Ankle, we understand the importance of pain-free and comfortable feet. Neuromas, also known as nerve tumors or nerve entrapments, can cause significant discomfort and disrupt your daily activities. Our dedicated team of podiatrists is here to provide personalized care and treatment for your neuromas, ensuring you can walk with ease and confidence.

A neuroma is a benign growth of nerve tissue that typically occurs between the toes, most commonly between the third and fourth toes. This growth can cause pain, burning, numbness, or a tingling sensation in the affected area. The most common type of neuroma in the foot is a Morton’s neuroma. With appropriate care and treatment, neuromas can be effectively managed to alleviate discomfort and prevent complications.

Causes of Neuroma:

Neuromas can develop due to various factors, including:

Ill-fitting shoes: Tight, narrow, or high-heeled shoes can put excessive pressure on your toes, leading to the development of a neuroma.
Foot deformities: Bunions, hammertoes, or flat feet can cause abnormal pressure distribution on the foot, resulting in a neuroma.
Repetitive activities: Prolonged walking, running, or other activities that put pressure on the balls of your feet can increase the risk of neuromas.
Trauma: Injuries to the foot, such as a direct blow or repetitive stress, can damage nerves and lead to neuroma formation.

Symptoms:

Pain in the affected area (such as the foot, hand, or wrist)
Burning sensation or numbness
Tingling or pins and needles sensation
Swelling or inflammation in the affected area
Difficulty moving the affected area
Sensitivity to touch or pressure
Muscle weakness in the affected area
Cramping or spasms in the affected area

Diagnosis:

The diagnosis of neuroma involves a combination of medical history, physical examination, and diagnostic testing. Here are some of the common methods used to diagnose neuroma:

Medical history: The doctor will ask about your symptoms, when they started, and what activities make them worse or better. They may also ask about your medical history and any medications you are taking.
Physical examination: The doctor will examine the affected area and look for signs of swelling, inflammation, and tenderness. They may also test your range of motion and muscle strength.
Imaging tests: X-rays, ultrasound, magnetic resonance imaging (MRI), and computed tomography (CT) scans can help visualize the affected area and rule out other conditions that may be causing your symptoms.
Nerve conduction studies: These tests measure the electrical activity in your nerves and can help determine if there is damage or dysfunction in the affected nerve.
Biopsy: In rare cases, the doctor may perform a biopsy to remove a small sample of tissue for laboratory analysis to rule out other conditions.

Treatment:

The treatment for neuroma may vary depending on the severity of the symptoms and the location of the affected nerve. Here are the most common treatments for neuroma:

Rest and activity modification: Reducing or avoiding activities that exacerbate the symptoms, as well as taking regular breaks, can help alleviate pain and inflammation.
Pain medications: Over-the-counter pain medications such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help relieve pain and inflammation.
Physical therapy: Stretching and strengthening exercises can help alleviate symptoms and prevent recurrence of neuroma.
Orthotics: Custom shoe inserts or pads can help distribute pressure more evenly and reduce irritation to the affected nerve.
Corticosteroid injections: Injecting corticosteroids directly into the affected area can help reduce inflammation and relieve pain.
Surgery: In severe cases where other treatments have been ineffective, surgery may be necessary to remove the affected nerve or release pressure on the nerve.

Prevention:

Prevention of neuroma involves reducing the risk factors that contribute to the development of this condition. Here are some tips to help prevent neuroma:

Wear properly fitting shoes: Shoes that are too tight or too loose can cause friction and pressure on the nerves, leading to inflammation and irritation.
Take breaks: If your work or activity involves repetitive movements or standing for long periods, take frequent breaks to rest and stretch.
Use proper techniques: If you participate in sports or activities that involve repetitive motions, use proper techniques to avoid placing excessive pressure on your nerves.
Manage underlying conditions: Some conditions, such as diabetes and arthritis, can increase the risk of developing neuroma. Proper management of these conditions can help reduce the risk of developing neuroma.
Maintain a healthy weight: Excess weight can put extra pressure on your nerves, leading to inflammation and irritation. Maintaining a healthy weight can help reduce this pressure.

While it is not always possible to prevent neuroma, these tips can help reduce the risk of developing this condition. It’s important to consult a healthcare professional if you experience any symptoms of a neuroma or have any concerns about your nerve health.

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Fall Creek Foot & Ankle is a podiatry practice conveniently located just off of Interstate 69 and Hwy 8 in Humble, TX. Our practice provides patient-focused foot and ankle care.

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